Folkstyle, Freestyle & Greco-Roman Wrestling

Novice Classes

(One to two years experience or under 13)


Novice classes focus on the continued development of the wrestlers. This class will reinforce fundamentals like stance, positions, basic moves, and improved mind/body coordination. It will introduce and develop more advanced wrestling techniques.


Live wrestling, situations, drills, and games are used to improve performance, strength, endurance, and coordination of the athlete.


It is highly recommended that novices participate in as many tournaments as possible and the Novice Level State Championship. The option is available to travel to Tulsa, Oklahoma and other national level tournaments.



$70/month for one class per week

$110/month for two classes per week

$140/month for three classes per week

$160/month for unlimited classes