Folkstyle, Freestyle & Greco-Roman Wrestling

Adult Classes

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Adult Classes focus on bringing together past wrestlers with adults interested in the learning the basics of the sports. classes focus on honing fundamentals while introducing additional techniques. Time is spent perfecting the execution of moves, developing new techniques, and drilling fundamentals. Live wrestling, situations, and drills are used to to improve skills and improve conditioning. Come on out and have some fun while learning the best sport in the world!

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